Walleye Smelt Perch | Ontario Fish | PurePac

 

about Purepac™

Purepac™ is an innovative and leading brand that specializes in fish from Canada’s Great Lakes. We strive to provide the customer with unique, quality products from Local, Sustainable and Responsible sources.

Purepac™ was established in 2010, in order to meet the growing demand of customers for a brand of high quality Freshwater Fish products. For these reasons, Purepac™ was launched ensuring each and every package was “Packed with Great Taste.” Purepac™ will continue to evolve its already diverse product line-up to offer all of our customers more Great Lakes fish options.

Purepac™ is a vertically integrated product, handling the production of fish from the lake, to the distribution of product to customers. Being a Canadian company with a large presence in the United States, we are regulated under both CFIA and FDA regulations. We are fully certified under the HACCP Certification for food safety. Purepac™ will continue to be an innovative leader in Canada’s Freshwater Fish industry, to ensure the highest standards are upheld.

Purepac™ has been demanding a high degree of quality and reliability since its inception. It’s time for the consumer to benefit from the exceptional Purepac™ product, and enjoy Great Lakes Fish “Packed with Great Taste.”

Healthy Benefits

It’s well known that lake fish is good for you, for a number of great reasons. Fish and seafood (e.g. salmon, shrimp, pickerel and whitefish) are natural sources of lean protein and critical nutrients, vitamins and minerals, including iron and zinc, and vitamins A, B and D.

Fish is particularly valuable (versus many other healthy foods and other proteins) in its delivery of two healthy omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Research shows these omega-3 fatty acids promote good health and may reduce your risk of chronic disease. Since our bodies cannot make omega-3 fatty acids, it’s important to regularly include them in our diets.

Studies show omega-3 fatty acids provide a number of health benefits:

  • Help maintain cardiovascular health by playing a role in the regulation of blood clotting and vessel constriction
  • Are important for prenatal and postnatal neurological development
  • May reduce tissue inflammation and alleviate the symptoms of rheumatoid arthritis
  • May play a beneficial role in cardiac arrhythmia (irregular heartbeat), reducing depression and halting mental decline in older people
  • Improve arthritis and joint pain
  • Decrease the risk for certain cancers
  • Reduce the symptoms of Alzheimer’s disease

Improve your eating habits by including healthy lake fish options in your diet. Eating lake fish just twice a week (4 ounces per serving) is a healthy, delicious way to lead a healthier life.

Here are some tasty ways to get two or three healthy servings of lake fish per week:

  • Sample a variety of lake fish. Purepac offers a wide range of healthy lake fish options, including all-natural fillets, walleye and yellow lake perch fillets.
  • Serve healthy portion sizes. Purepac lake fish fillets are freshly caught, individually quick frozen and expertly handled, giving you a healthy lake fish meal option.
  • Change up your regular menu routine. Instead of having a lunch-time sandwich, choose a delicious, protein-packed, lake fish fillet with natural omega-3 fatty acids.
  • Enjoy restaurant favourites at home. Use your favourite spices, batter, breading or seasoning to make an affordable, restaurant-quality meal everyone will enjoy.